Precise & Low-Force
Blair Upper Cervical Chiropractic
A specific, light-touch method focused on the top of the neck: precise enough for a newborn, effective for adults. Dr. Kim trained in Blair early in her career and still uses it today, mostly with children.
The top two bones of your neck sit right where the head meets the spine, a delicate, important area. The Blair upper cervical technique is a precise way of correcting misalignment there using light, low-force adjustments tailored to your individual anatomy. There's no forceful twisting or cracking. Because it's so specific and light, Dr. Kim uses it especially for babies and children, and for delicate cases at any age.
What this involves
- Focused care for the upper neck (atlas and axis)
- Light, low-force, specific adjustments, no twisting
- Individualized analysis of how your bones actually sit
- Especially suited to babies, children, and delicate cases
- Often paired with full-body structural work when needed
Who it's best for
- Newborns, infants, and children
- Anyone nervous about traditional 'cracking'
- Headaches and neck issues tied to the upper neck
- People who want a precise, low-force approach
Light enough for the littlest patients
Because Blair is so specific and low-force, it’s a comfortable starting point for people who’ve been nervous about chiropractic, and it’s light enough for newborns. Dr. Kim especially loves caring for families and children, helping the body function well from an early age.
See if it’s right for you or your child with the $29 new patient special, or call 860-495-0362.
Questions
Blair Upper Cervical Chiropractic: Frequently Asked
What is the Blair upper cervical technique?
It's a precise chiropractic method focused on the top two vertebrae of the neck. It uses an individualized analysis of how your bones are positioned, then a light, low-force adjustment to correct misalignment, with no forceful twisting or popping.
Is it safe for my baby?
Yes. The adjustments are very light and specific, which is exactly why Dr. Kim uses Blair for newborns, infants, and children. Many parents bring their kids in for care and prevention.
How is it different from a regular adjustment?
Rather than a general manual adjustment, Blair is tailored to your specific upper-neck anatomy and applied with light force. It's precise and low-force by design.
Do you use Blair on its own or with other care?
Both. Dr. Kim may use Blair for the upper neck and, when the body is ready, check and address the rest of the structure, often alongside Advanced Biostructural Correction, which is her primary method.
What does it cost to start?
New patients begin with the $29 special (consultation, exam, X-rays, report of findings). Dr. Kim provides superbills and accepts HSA/FSA, checks, cash, and all major cards.
How can the top of the neck affect the rest of the body?
The upper two vertebrae sit right where the head meets the spine, very close to the brainstem and the structures that influence balance and nervous-system function. When that area is misaligned, the body often compensates lower down, which is why the upper neck can relate to how the whole body holds and feels. Blair works to correct that area precisely so the body can function more freely.
Why does Blair use special imaging instead of a standard adjustment?
Everyone's upper-neck bones are shaped and positioned a little differently. The specialized imaging lets Dr. Kim map your individual anatomy so the correction is aimed exactly where your bones need it, rather than applying a one-size-fits-all move. That precision is what allows the adjustment to stay so light and low-force.
Will I hear a pop or feel a twist during a Blair adjustment?
No. Blair is a low-force, specific contact tailored to your anatomy, so there's no forceful twisting and usually no cracking sound. Most people are surprised by how light and comfortable it feels, which is part of why Dr. Kim chooses it for nervous patients and for children.
How will I know if Blair is the right approach for me?
Dr. Kim looks at your history, exam, and imaging before recommending anything, and she'll tell you honestly whether the upper neck is where your attention is needed. Sometimes she pairs Blair with full-body structural work when the body is ready. The $29 new patient special is the simplest way to find out what fits you.
Ready to get to the cause?
Start with the $29 new patient special.